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The Ancient Yoga

January 25, 2017

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From relieving stress to improving circulation: Asanas to follow The art of yoga have benefited different people in different ways for centuries. At present, the discipline has gained immense popularity the world over. "Yoga brings internal change. It controls the all-important nervous system and helps control anger, depression, frustration and other negative feelings. It is food for the mind and body." "Yoga with its combination of asanas, kriyas, pranayama, bandhas, relaxation techniques and meditation helps the system and organs of the body function more effectively." However, there's often been a confusion about which asana will benefit whom. "If someone suffers from stomach ailments such as indigestion, a number of reasons might be responsible for this. It may be because of food habits, it may be psychosomatic or it might be the result of a different physical complication. The exercises given to the person will be different depending

What is Spirituality ?

What is Spirituality ? Spirituality deals with enlightening one's thoughts, emotions and intrinsic tendencies. In simple terms it is the most evolved and comprehensive science of psychological, sociological and moral development, and ultimate progress. It brightens the intellect together with inculcation of sensitivity towards fellow beings and towards the grace of Nature. There is no place for superstitions, fantasy or escapism in a truly spiritual life. Spiritual progress in no way blocks scientific and materialistic progress. In fact, it gives altruistic touch and prudent directions to both so that progress will not be focused only towards increase in luxurious comforts and worldly profits; it will not enrich and empower only some privileged ones. Scientific and materialistic progress guided by spirituality would lead to holistic growth whose benefits would reach out to the whole of humanity and which will not result in any counter-effects in future. Spirituality ca

Vision & Mission

Our Vision We see the world where every person, no matter what their age or ability, can access the healing power of yoga & pranayama and achieve their true divine potential. Our Mission To Serve for Yoga and Spiritual therapy & healing for every person who is anguishes from several nature of mental weakness, mental & sexual disorders in India and all over the world. To offer Yoga, Meditation & Pranayama for each and every person who are willing to enhance their spiritual and extraterrestrial energy for healthier, happier and magnificent living and special session for the students for enhance of mental power and concentration for being more victories. To offer special Yoga, Meditation & Pranayama retreat for the corporate employees who is working in very pressure in their work place. To work closely with families to ensure they understand the benefits of Yoga & Pranayama to their children. To offer group adult yoga for parents o

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